Endeavour Short Courses

The problem of obesity has reached epidemic proportions globally and has significantly become the cause of a number of chronic diseases and disabilities.

Both emotionally and physically, obesity affects an indiscriminate group of people with far reaching consequences.  Obesity creates ongoing issues for individuals, business and industry, families and the wider community.

This online course offers the skills and knowledge of how to measure obesity and also how simple changes in dietary habits can help control weight and promote a healthy life.

This course provides an insight into issues related to obesity and some important guidelines to weight loss by following a healthy and nutritious diet.

This includes:

• The health implications of being overweight or obese
• How weight is gained and measured
• The key components of a healthy diet
• Nutritional and lifestyle advice

This course is for anyone interested in taking a proactive stance for improving their health and weight management.

Book into this online short course and get started straight away.